Dailyness − How to Sustain a Meditation Practice
Tommy Angelo
To have a meditation practice that never lapses, you need to do sitting meditation every day, you need to do it when you get up, and you have to want to do it. That's the premise of this book. It's not about why to meditate. It’s about how to pull it off.
Rok:
2019
Wydawnictwo:
Tommy Angelo
Język:
english
Strony:
116
ISBN 10:
0996464867
ISBN 13:
9780996464864
Plik:
EPUB, 2.62 MB
IPFS:
,
english, 2019