Kettlebell Training Series - Snatch
Scott Mclaughlin
Step-by-step guide on the kettlebell snatch by Master of Sport Scott McLaughlin. Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.
Rok:
2016
Wydawnictwo:
Scott Mclaughlin
Język:
english
ISBN:
00000000
Plik:
AZW3 , 6.36 MB
IPFS:
,
english, 2016
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